Sun, Mar 03, 2019, 05:00 AM - Sat, Mar 30, 2019, 07:00 PM
Rishikesh Yog Sansthan offers Advanced 300 hour yoga teacher training. The 300 Hour TTC is an experiential and extensive training where you will acquire many different tools on teaching, anatomy, asana, philosophy, and more. This is a 4 weeks of advanced Yoga Teacher Training program, for those who have already achieved, the qualification of RYT 200 hours.
Join this 300-Hours Yoga Teacher Training in India to deepen your anatomical, physiological, and energetic knowledge and Advanced asanas, breath awareness, pranayamas, kriyas, mantras, and meditation will be presented, deepened, and practiced within the course too. This training will give you the insight you need to explore the endless possibilities of life and your own personal path!
05:30 am Wake Up
06:00 am Herbal Tea
06:30 am Sacred Hymns / Pranayama / Meditation
07:15 am - 8:30 am Ashtanga Vinyasa / Hatha Yoga
09:00 am Breakfast
10:30 am Yoga Philosophy / Anatomy
11:45 am - 12:45 pm Self Study
01:30 pm Lunch
03:00 pm - 04:00 pm Anatomy / Yoga Philosophy
04:30 pm - 06:30 pm Guided self practice / Art of adjustment
07:00 pm Dinner
08:30 pm - 9:30 pm Svadhyaya / Self Study / Satsang / Group Discussions
10:00 pm Lights Off
Note:Saturdays schedule will be updated on notice board accordingly.
Shared accommodation for 4 weeks at Rishikesh Yog Sansthan
Three vegetarian meals everyday
Planned excursions on Sundays
Surprice camp with classes
Yoga materials (Note book, Neti Pot, Pencil, Pen, Yoga Mat)
One Ayurvedic Massage.
300 Hours Yoga TTC in Rishikesh Dates Schedule:-
03 Mar 2019 30 Mar 2019 300 Hours Yoga Teacher Training $1850 Booking Open