Real Happiness Meditation Retreat Center is the perfect location to help you rediscover just how perfect you really are! It not only offers you wonderful views of the mountains but also has the most pleasing weather to relax. Whether you want to take a sabbatical from your hectic lifestyle or do some self-discovery, or go deeper into your spiritual life, going on retreat can be an ideal solution. 

You will learn the Mindfulness techniques of Meditation which you can apply to your daily life schedule whether you are in the office or home for more concentration and focus. You will learn about the sacred and universal sound of "OM" and the benefits of Om Meditation and how it can change your mental level strength and mood swings.Study of India Vedic Meditation, traditional rituals such as the sacred fire ceremony, Vedic mantra chanting will enhance your life vitality and give you an unexpected peace of mind. Rishikesh is famous for Transcendental Meditation (TM) founded Maharishi Mahesh Yogi in the mid-1950s. Many people are getting the benefits of transcendental meditation.

The main syllabus of meditation retreats is meditation theory classes to understand basic meditation, the benefits of meditation, pranayama, shatkarma (body cleansing), understand the science of Kundalini and its energy, Indian Meditation Philosophy, outdoor activities such as natural waterfall visit to understand the healing of nature, village visit to explore culture, trekking-hiking to mountains, outdoor classes and much more.

COURSE INCLUSION

• 6 Nights & 7 Days Accommodation

• Daily Yogic Food & Tea/Juices

• 15+ Meditation Techniques Study

• Daily Outdoor Activities

• Daily Pranayama Class

• Daily Mantra Chanting Session

• Explore Indian Culture

• 1 Natural Waterfall Visit

• 1 Indian Village Visit

• 1 Trekking/Ancient Temple Visit

• Nature Healing Benefits

• Pick-up & Drop-off to Airport

Price USD 350 Duration 7 Days Book Now

Dates :

CONTACT

+91-8445144444

info@realhappiness.org

Real Happiness,
Near Balaknath Temple,
Tapovan, Rishikesh,
Uttarakhand India 249192