200 Hour Yoga Teacher Training Course in Rishikesh, India

200 hour yoga teacher training course is the starting of your successful career in the yoga field as a yoga teacher its totally depends upon your understanding and practicing on spiritual and physical Yoga’s. A 200 hour Yoga Teacher Training Course in Rishikesh is a build-up program which is offered by the Rishikesh Yogalaya that requires dedication and commitment.

The Yoga course lasting 200 Hour includes the teaching program along with full accommodation in a holistic Yogalaya environment. The Rishikesh Yogalaya allows every individuals Yoga trainee student to peacefully take on their yoga practices whilst comfort and the environment is cared for.

Highlights of 200 Hour Yoga Teacher Training Course in Rishikesh

• In complete practicing with depth study of various yoga Asanas or body postures involved in Hatha Yoga, Vinyasa Yoga and Ashtanaga Yoga etc.
• Complete understanding about various Yoga Asana and their relevance with physical health and mental health.
• Depth study on Meditation and healing spiritual lessons.
• Various types of Yoga Mantra Chanting and Brief study on its vibrational benefits
• Brief Theory of ancient Yoga and Ayurvedic sciences
• Complete study on stress free Yoga Asana
• Brief study on Vedic and Spiritual relationship of Yoga
• The practices & brief study of eight limbs of Yoga
• Complete Ayurvedic massage sessions
• Complete practicing on various Relaxation techniques such as Yoga Nidra etc.

Daily Schedule

• MORNING BELL : 5.00 Am
• HATHA YOGA : 6.00 Am
• PRANYAMA : 7.30 Am
• BREAKFAST : 9:00 AM
• YOGA ANATOMY : 10:30 AM
• ALIGNMENT, ADJUSTMEN : 12:00 PM
• LUNCH : 1:00 PM
• YOGA PHILOSOPHY : 2:30 AM
• VINYASA FLOW : 4:00 PM
• GUIDED MEDITATION : 6:00 PM
• DINNER : 7:30 PM
• LIGHTS OFF : 9:00 PM
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Venu :  Rishikesh Yogalaya, Laxman Jhulla, Rishikesh,  Uttarakhand 249201, India

Contact Email:   rishikeshyogalaya.com

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