Welcome 2015 with 108 Sūrya Namaskāras (Sun Salutations) and reiterate your commitment to self. Join us in this quest for self-improvement where we would perform 108 Sūrya Namaskāras (or maximum we can). So unfold your mats and start practicing.

Prepare to brave the cold, salute the sun, give boost to positive energies and burn the negativity within. We would meet @ 830 am at Lodhi gardens @ gate on Subramanim Bharti Marg, near duck pond bridge. Bring in smiles, mats and you surely would exceed your expectations from self...

Please also invite and encourage your friends to join us in this Yogathon.


आदित्यस्य नमस्कारन् ये कुर्वन्ति दिने दिने
आयुः प्रज्ञा बलम् वीर्यम् तेजस्तेशान् च जायते ||

Those who salute the sun every day or perform sun salutations daily, shall have long-life, increased consciousness, strength, courage and vital power.