Wellness and Fitness Workshop

Wellness and Fitness Workshop brings together some of the best. Physical activity is a key component of living a healthy lifestyle. Incorporating exercise into your daily routine can increase your energy and improve your confidence.

Panasonic's Fitness and Wellness workshop at Panasonic Living Showroom, Lavalle Road provides a detailed walkthrough of physical exercise with simple steps and few fitness hacks .In addition, the dietary analysis and nutrition consultation options provide excellent wellness opportunities. Whatever your level, the highly trained, our professional Fitness and Wellness Trainer Miss Priyanka Kinger will help you find an effective and enjoyable exercise to meet your goals.

There is also some activities and practices that you will be trained on to follow a daily routine exercises that you can do it alone in your home. This is not only about the exercises but also about the healthy habits to bring wellness in everyone's life.

Learning Objectives

• Learn about small changes in your habits that will change your lifestyle healthier and stay fit.
• Learn some fitness hacks that can bring wellness in to your life and fitness for your body

Trainer - Priyanka Kinger