The daily packed schedule, hush-to-rush lifestyle has been taxing on the overall health of the mankind. The work-pressure, family tensions, increasing competition at workplace, relationship problems completely shatters the person at the end of the day.  In the hustle-bustle of daily life, the health of an individual often gets ignored. A perfect opportunity to relax and rejuvenate with weekend yoga classes in Bangalore. Absorb yourself in the authentic yoga teachings in the scenic beauty of Bangalore. Strive towards a healthy weekend with the practice of different forms of yoga therapy, power yoga, Iyengar yoga and many more styles. Gift yourself  salubrious weekends in the city of Bangalore, India.

About the program:

Unwind from the tedious schedule, and dwell in the practice of yoga to experience serenity. The yoga classes in Bangalore are dedicated to imparting classical yoga teachings in traditional style. A lifetime opportunity to get trained by skilled instructors and educators who are truly inspirational in their fields. Undergo complete transformation of the self until eternal evolution prevails  through dedicated yoga classes like never before.  Students from all walks of life are welcome to join these classes. Acquire yogic wisdom for ultimate enrichment. Feel better with our weekend yoga classes in Bangalore.

The curriculum overview is as follows:

• Hatha Yoga
• Ashtanga and Vinyasa Yoga
• Primary stage of Kundalini Yoga
• Pranayama
• Yoga Nidra
• Meditation
• Mantra Yoga
• Various Yoga Forms and Practices

Location:

The city of Bangalore is beautifully nestled in the southern part of India. Clean streets lined with trees and abundant greenery all around refreshes the visitors. The cool breeze provides tranquility to the wandering souls. The citizens of Bangalore are friendly, warm and loving. You feel at home by being here. Feed the traveller in you by visiting tourists attractions, such as Attara Kacheri, Bangalore Aquarium, Gandhi Bhavan, Innovative film city and so much more. End your quest to learn about the science of yoga in the beautiful city of Bangalore, India.

Class Timings:

The weekend yoga classes are held in two slots: Morning and Evening. Here is the time schedule for the same:

Morning: 7:30 am- 9:00 am and 9:30 am -11:00 am

Evening: 4:00 pm- 5:30 pm and 6:00-7:30 pm

Pricing:

Enroll in the weekend yoga classes in Bangalore at a price of Rs. 3000/- ie. 1.5 hrs per day for six weekends.

How to Book:

To register for weekend yoga classes in Bangalore, write to us at info@shwaasa.org. Or, visit our website www.shwaasa.org.

About the school:

Shwaasa Yoga Kendra, a yoga school located in the garden city of Bangalore, is approved by the government of Karnataka. The school is dedicated to imparting authentic and accredited yoga knowledge involving both traditional teachings with contemporary practices. The school is headed by Shwaasa Guru Sri Vachananand Swamiji. A renowned yoga science expert and yoga philosophy preacher who aims to make the nation a disease free country. Shwaasa offers a wide array of programs, such as daily yoga classes, weekend yoga classes, yoga teacher training course, a specialized course such as corporate yoga, traditional yoga, etc. It also conducts personality development classes for people from all walks of life across the globe.