Reserve your seat ASAP for 21 Days - Laughing, Tears and Silence Meditation at the paradise of Arambol beach [The BEST meditation in world - FREE of cost]. Stay and Food is arranged and available on Free/Donation basis.

21 Days - Laughing, Tears and Silence Meditation is been described as the most important new meditation since the creation of Vipassana by Gautam Buddha.

Facilitated by: Swami Advait and Team
www.facebook.com/swami.advait

Swami Advait has facilitated Mystic Rose for over thousand participants by now. Don't miss the chance to do it with him.

This 21 Days Healing Journey Includes:
First Week - 7 days: All the laughter you need to unblock your blockages
Second Week - 7 days: All the tears you ...need to further unblock your blockages
Third Week - 7 days: All the silence you need to go inside yourself

Mystic Rose is a non verbal deep energy process which can free old, stuck energies, renew our vitality and create space for meditation, relaxation and silence. It is meditative because the process is individual, leading us into a no-mind space of awareness and relaxation. It is therapy because of the cleansing effects and although it is an individual journey the group energy helps each person to trust and move deeper in.

Time: Approx 3 to 3.5 hours Everyday from 09:00 AM to 12:30 PM and following two meditations:
16:15 - Kundlini Meditation (1 hr)
19:30 - Evening Celebration (1 hr)

First Week - 7 days:
09:00 AM to 12:30 PM - All the laughter you need to unblock your blockages.
16:15 - Kundlini Meditation (1 hr)
19:30 - Evening Celebration (1 hr)

Second Week - 7 days:
09:00 AM to 12:30 PM - All the tears you need to further unblock your blockages.
16:15 - Kundlini Meditation (1 hr)
19:30 - Evening Celebration (1 hr)

Third Week - 7 days:
8 hours of silence - All the silence you need to go inside yourself.
16:15 - Kundlini Meditation (1 hr)
19:30 - Evening Celebration (1 hr)

Registration:
For Registration and any inquiry message us at this Facebook Page or sms/Call us on +91 7709852261
To confirm the registration a simple message informing us of your arrival is sufficient. If we have seats, we will send you registration confirmation letter.

A security deposit of INR 5 thousand will need to be deposited on your arrival here. The deposit will be returned on last day of meditation. This is to ensure that a participant completes 21 Days and to maintain group energy.

Fee:
Meditation is Free-of-cost. Donations after completing the 21 days are welcome.

For Accommodations:
Contact number for reservation of Dormitory accommodation (free) is as follows:
+91 7709852261
A locker will be provided with Dormitory.

Rooms are available from INR 400 to 1000 per day. Our experience is that it's best you book for few days before coming and when you arrive here see the places and do the booking for longer term. This is in case when you are not familiar with this area. If you already know this area you can book for longer duration before arriving here also.

We are doing our best to provide you option for dormitory / tent for economical stay.

Location:
The Meditation Foundation, Arambol Beach, Arambol, North Goa, Goa, India

By Air:
Dabolim airport is well connected by flights to international and major Indian cities including Mumbai, Delhi and Chennai. From the airport you can hire taxi for the beach. Prices are available here:
www.yatra.com
more cheaper than Yatra.com is: www.onamtravels.com --> Flights

By Rail:
Nearest railhead is at Pernem, 20 km away. Several express and superfast trains stop at Pernem. Taxis can be hired from the railway station.

There are three main train stations to reach Arambol. Please check trains for Thivim, madgaon or Pernem railway station.

From Delhi you can come to Thivim by Mangla Express, Sampark Kranti Express and Kerala Express.

If you come by Goa Express, you will reach Madgaon.

From Mumbai you come to Thivim.

After reaching Thivim, madgaon or Pernem railway station, you can hire taxi for Arambol Beach.

Taxi costs are as follows:
Thivim to Arambol Beach = 500 or 600
Pernem to Arambol Beach = 400
Madgaon to Arambol Beach = 2500

Dabolim Airport to Arambol Beach = 1300.

You can negotiate with private taxi drivers and reduce the price to 20% generally as compare to standard price mentioned on list.

By Road:
Arambol is well connected by roads. Private buses from Mumbai, Ahmedabad, Pune and Bengaluru ply regularly to Mapusa, which is the nearest major bus station. From Mapusa, one can take local transport to reach Arambol.

Bus costs are as follows:
Thivim to Mapusa and Mapusa to Arambol = 40 INR
Pernem to Arambol = 20 INR
Madgaon to Panjim, Panjim to Mapusa and Mapusa to Arambol Beach = 30+15+20=65

Buses are available in approx 30 minutes. We don't recommend bus ride with heavy luggage :)

Please come at least a day before (on 2nd December, 2013) to get settled. We start sharp at 09:00 am on 3rd December.

From Swami Advait:
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Yama refers to the five abstentions: how we relate to the external world.

After the process the participant becomes new born. Which is beautiful. A question often asked to me is that what to do after the workshop? Same life-style will gather dust and cause us to fall into misery again. This is something important to realise. During the workshop we also share various meditations which a participant can implement in day-to-day life and change his life-style.

Without discipline in our behavior, it will be too difficult to still the mind and meditate effectively.

By following wholesome behavior, meditation practice will progress smoothly.

One can keep meditating and if he is not following wholesome behavior the darkness is so much inside that it will be impossible to penetrate light just by following a meditation process. Even though if one is not meditating and simply following a wholesome behaviour he will be more happy and joyfull, will be in a deeper state of his being than the one meditating and not following wholesome behaviour.

During the course of meditation workshop, we strictly adhere to the following principles:

Yama:

1. Ahinsa: non-violence, inflicting no injury or harm on others or even on one's self, In this duration we also practice nonviolence in thoughts, words and deeds.

2. Satya: truth in word and thoughts, no exaggerated talking.

3. Asteya: non-covetousness, to the extent that one should not even desire something that isn't his own; non-stealing.

4. Brahmacharya: abstinence, particularly in the case of sexual activity. Also, responsible behaviour with respect to our goal of moving toward the truth. It suggests that we should form relationships that foster our understanding of the highest truths. "Practicing brahmacharya means that we use our sexual energy to regenerate our connection to our spiritual self. It also means that we don’t use this energy in any way that might harm others."

5. Aparigraha: Aparigraha is the Sanksrit word for non-grasping, it also means taking what is truly necessary and no more. (Aparigraha life style here at ashram is where one is dependent on donation made by others. One person donates and on the basis of his donation other person is able to meditate).

Niyama:

Niyama refers to the five observances: how we relate to ourselves, our inner world.

1. Swachhata: cleanliness of body and mind.

2. Santosha: satisfaction; to be content with what we have.

3. Tapasya: practices to experience full benefits of meditation.

4. Svādhyāya: self introspection to understand yourself, leading to clarity about yourself and greater awakening.

5. Ishvarapranidhyana: surrender to existence.



With Love,
Team Meditation Foundation