Mon, Feb 22, 2016, 12:00 PM - Sat, Feb 27, 2016, 01:30 PM
Are you ready to get fit? Enroll in this 6-day rigorous Boot Camp that is sure to invogorate your body and mind. All the activities will be conducted outdoor, and will test your strength and endurance!
This camp will be conducted by Dr. Sonali Talavlikar, an ACSM Certified Fitness Trainer, and Dhananjay Kulkarni, a Mumbai full marathon finisher.
YOU WILL LEARN:
Cardiovascular exercises
Strength exercises
Core training exercises
Flexibility exercises
...and a lot more!
You can practice all that you've learnt here to keep yourself in the peak of health!
Requirements: You need to be above 12 years of age, willing and committed!
Activities: Running, Team Sports, Hill Climbing, Yoga, Pilates, and many more!
Don't wait. Don't hesitate. Don't procrastinate. Join us NOW and experience fitness in a completely new and refreshing way!
Time: 06:00 am - 07:30 am
Clothing: Wear comfortable and stretchable clothes, with good running / sports shoes
Carry: A water bottle, a napkin / towel, a yoga mat, a change of clothes (if you get drenched!)
Fees: Rs. 1,800 per head
(Rs. 1,500 if you book your place before the 18th of February 2016)
For more information, call Dr. Sonali on 937 330 4914 or Dhananjay on 942 201 6769
Tue 08-May-2018
Mon 30-Jul-2018
Tue 23-Nov-2021
Sun 19-Mar-2023